Question 1

Why is recess important in schools?

Accepted Answer

Recess supports physical health, cognitive development, social skills, and emotional well-being, making it a vital part of the school day.

Question 2

What does the book 'Why Recess Matters' cover?

Accepted Answer

The book explains the research behind the importance of recess and provides practical guidance for educators and policymakers.

Question 3

How does play impact academic performance?

Accepted Answer

Play improves focus, memory, problem-solving, and stress regulation, all of which contribute to stronger academic outcomes.

Question 4

Who should read 'Why Recess Matters'?

Accepted Answer

Educators, school leaders, parents, and policymakers who want to improve student well-being and learning through meaningful recess practices.

Question 5

How can schools improve the quality of recess?

Accepted Answer

Schools can improve recess by offering safe play spaces, trained supervision, adequate time, and inclusive play opportunities.

Why Recess Matters
Catherine Ramstetter

Publishing July 2026, preorder now!